Description

We all over indulge over Christmas and that really is ok but it’s always great to start feeling good in yourself too. Let’s get ready for the 2023 New Year Challenge.

Whether you want to burn those extra calories consumed, tone up or just feel amazing again, this challenge is for you. It’s suited for all ages and abilities so get the whole family together and join in with the fun. The Challenge will see a 10 minute mini workouts and Challenges every day for January. They’re all really easy to fit in your day and even catch up if you miss a day or two.

No special equipment is needed, just you and some bits you’ll find dotted around the house! Classes are all on demand, so you can complete them at whatever time suits you. All workouts are available throughout January in our app and Facebook group.

50% of total made on the January Challenge will go to Cancer Research UK.