If you're looking to lose weight, tone up, increase speed, stamina or even muscular endurance, you've come to the right place. With over 15 years experience in the fitness industry, JDK Fitness have great experience in hitting targets, meeting goals but having lots of fun along the way.
Love fitness classes but struggle with time?
We love taking part in fitness classes - the motivation of having an instructor, the structure, the music. But the specific start times and the length of each class doesn't always work for everyone.
The JDK Virtual Classes are flexible, unlimited and really affordable from just £10.00 a month. Fit it in as and when you can. Tailor the length of the class around the time you have. Skip the tracks you don't enjoy. And it really doesn't matter what you look like working out in the comfort of your own home!
Now you can look the part when you're working out
JDK workout wear is coming very soon and we couldn't be more excited.
Everyone has a different body shape and how you like your workout wear to fit will be completely different to others. So we've got custom made clothing, which you can design around your preferences. Not just this but you can even add personalisation.
Everything is made in Nottingham (UK) and made to order.
It's time to join the Bounce phenomenon.
We've partnered with world leading experts Rebound Fitness to bring the best rebounders to you that are purpose designed and built for the workouts we deliver! The springs and mats are designed to allow us to Bounce and work against the resistance, creating G-force, helping to improve balance and pelvic floor muscles as well as giving a really low-impact workout.
With these professional rebounders, or what you may know as a mini-trampoline, you'll reach your goals at least 3-times quicker than any other form of exercise.