Welcome to the most fun you’ll have exercising EVER!
Rebound Fit will have you sweating, burning calories and meeting targets quicker than any other workout. The classes the exciting choreographed routines on mini trampolines, with great music you can sing along to. We have fun, while taking advantage of the endless benefits.
What are the benefits to Rebound Fit?
– Burn anything up to 1200 calories in just 1 hour –
– Greatly reducing body fat –
– Full body toning –
– Drains the lymphatic system –
– Increase strength in joints –
– Increases bone density –
– Tightens skin and reduces cellulite –
– Increases white blood cells –
– Reduces stress, anxiety and depression –
– Improves balance –
– Strengthens pelvic floor –
– Plus much more –
Joining a Rebound Fit Class
We’ve got Rebound Fit classes all around the World, with many spread across the UK, USA, Canada and Australia. Join us and our Rebound Fit team for a class near you.
If getting to a class or the times don’t suit you, don’t worry, we have Rebound Fit at Home too.
With live and 200+ on-demand Bounce sessions available to choose from in our app, you can join us from the comfort of your own home. You can join us as much or as little as your life allows you to and at whatever time suits.