Welcome to the most fun you’ll have exercising EVER!
Rebound Fit will have you sweating, burning calories and meeting targets quicker than any other workout. The classes the exciting choreographed routines on mini trampolines, with great music you can sing along to. We have fun, while taking advantage of the endless benefits.
What are the benefits to Rebound Fit?
– Burn anything up to 1200 calories in just 1 hour –
– Greatly reducing body fat –
– Full body toning –
– Drains the lymphatic system –
– Increase strength in joints –
– Increases bone density –
– Tightens skin and reduces cellulite –
– Increases white blood cells –
– Reduces stress, anxiety and depression –
– Improves balance –
– Strengthens pelvic floor –
– Plus much more –
Every bounce makes a difference. You burn calories, work muscles you never thought you had and moves you closer to your goal.
You don’t have to feel like you can’t do it or you’re going to struggle to keep up. We have options throughout to take your workout to a lower level and harder too.
If there are certain moves you don’t like or struggle to do, just change it. The most important thing to reBound Fit is that you’re having fun!
We’re here to help and support you throughout your journey, so if you have any questions, queries or even if there’s a certain area you’d like to focus on more, just get in touch.
Joining a Rebound Fit Class
We’ve got Rebound Fit classes all around the World, with many spread across the UK, USA, Canada and Australia. Join us and our Rebound Fit team for a class near you.
If getting to a class or the times don’t suit you, don’t worry, we have Rebound Fit at Home too.
With live and 200+ on-demand Bounce sessions available to choose from in our app, you can join us from the comfort of your own home. You can join us as much or as little as your life allows you to and at whatever time suits.